A book on mindfulness.
I have a dog running around in my head. His name is Ollie. Sometimes my dog is quiet, curious or scared. And sometimes, he is excited… a little too much, even!
When that happens, it's hard to bear. So what can a dog — or an anxious child — do in this case? And you, do you have a dog in your head?
In her most recent picture book, Quebec author Elise Gravel helps children identify and calm their anxiety in a conscious and calming way.
32 pages | 18.5cm x 21cm | 4 to 8 years old |
By Elise Gravel